Ishadi Lezindleko Zesikhathi Sokubuka

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Usuku lokuvuka lilinganiselwa ezinsukwini eziyi-16 (kucatshangwa ukuthi ubuthongo buphakathi kwezinsuku eziyi-8). Ukuhlola impilo kuqhubeka kuze kube seminyakeni engu-80 futhi kucatshangwa ukuthi isilinganiso sakho sokuphila nsuku zonke sihlala sishintshi — impilo yangempela ayizukuba lula kangaka, kodwa kuyindlela eqotho yokukhombisa ukuthi umkhuba uthatha malini uma kungashintshi lutho. Incwadi ibalwa njengezikhathi eziyi-8 zokufunda (incwadi ejwayelekile ngesivinini sokufunda esijwayelekile). Ukuhlola ulimi kusebenzisa cishe amahora angu-700 okufunda, kuhambisana nezilinganiso ezishicilelwe ze-U.S. Foreign Service Institute zokufinyelela ubuchwepheshe bokusebenza obuphakeme ezilimini ezihlobene kakhulu nesiNgisi, njengeSpanish noma isiFulentshi.

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Uthola kuphi inombolo yakho

Uma ungazi ukuthi yini okufanele ufake, bheka ifoni yakho: Izilungiselelo → Isikhathi Sesikrini ku-iOS, noma I-Digital Wellbeing ku-Android. Abantu abaningi bahluleka ukuhlela inombolo yabo yangempela kahle. Ukuze uqonde ukuthi izwe lakho lilinganiswa kanjani, bheka <a href="https://unwireapp.com/screen-time-by-country/">isikhathi sesikrini ngezwe</a> yethu — izilinganiso zomhlaba jikelele zidlula amahora angu-6 ngosuku wesikhathi sesikrini sonke.