Isikhathi Esijwayelekile Sokubuka Ngemishini Ngezwe

Izibalo ezisemqoka

• I- <strong>jikelele yokuxhumana iyimizuzu engu-6 namahora angu-38</strong> ngosuku — cishe u-40% wosuku lokuvuka olungama-16 amahora.
• Lokhu kuhlukaniswa kube <strong>3h 46m kumadivayisi eselula</strong> kanye <strong>2h 52m kumakhompyutha</strong>.
• <strong>iNingizimu Afrika neBrazil</strong> ziphakathi kokuhlonishwa ngaphezu kwamahora ayisishiyagalolunye ngosuku, nePhilippines ikulandelayo; amazwe amaningi aseLatin America — iColombia, iArgentina, iChile — nawo ahlale eduze phezulu.
• <strong>iJapane ihlale ibonisa inani eliphansi kakhulu</strong> kokuhlonishwa, ngamahora angu-4 nemizuzu engu-9 ngosuku — ngaphansi kwengxenye yabaholi.
• Izindawo ezicebile zaseMpumalanga Asia kanye nezaseNyakatho Yurophu ngokuvamile zihlala ngaphansi kwesisekelo somhlaba jikelele; izimakethe ezikhulayo ezinezakhamuzi ezincane, ezihamba phambili zihlala phezulu kwayo.

Lokhu okukhuluma ngakho — nokuthi akukhulumi ngani

Lezi zibalo ziqhamuka ocwaningweni oluqhubekayo lwe-GWI lwezisebenzi ze-inthanethi ezineminyaka engu-16–64, njengoba kuhlanganiswe kumarekhodi e-Digital kaDataReportal. Zilinganisa <strong>isikhathi esichithwa usebenzisa i-inthanethi kuwo wonke amadivayisi</strong> — into efana nenombolo yokulinganisa ye-"isikhathi sokubuka" esezingeni elijwayelekile, elihambisana nomhlaba. Izixwayiso ezimbili ezithembekile. Okokuqala, idatha yokuziveza yokucwaninga, futhi abantu bavame ukuba neziphakamiso ezingalungile zesikhathi sabo sokubuka; idatha ebhalwe kumadivayisi ivamise ukuba ihluke (ivame ukuba phezulu kumafoni). Okwesibili, ihlukanisa ukusetshenziswa kwesikrini okungaxhunyiwe ku-inthanethi njengokubuka i-TV yokudlulisa kanye nemidlalo yokudlala engaxhunyiwe, ngakho-ke ukuphawula kwesikrini kuphezulu kunezi zibalo eziningi ezweni.

Uzobona ezinye izilinganiso ku-inthanethi ezinezinani ezihlukile — umehluko omningi uvela kulokho okukhuluma (ifoni kuphela, imidiya ye-inthanethi kuphela, zonke izikrini) kanye nesikhathi sokuhlola esikhuluma ngaso. Hlola incazelo ngaphambi kokuhlanganisa izinombolo ezivela emithonjeni ehlukene; le yindlela evamile yokuphazamiseka kwezibalo zesikhathi sokubuka isikrini.

Ziqhathanise

Ifoni yakho isivele ibala inombolo yakho yangempela: Izilungiselelo → Isikhathi Sokubuka Isikrini ku-iOS, Ukuphila Okunempilo Kwedijithali ku-Android. Bheka isilinganiso sakho sansuku zonke, bese ubona ukuthi sishintsha kanjani ngebhajethi yethu <a href="https://unwireapp.com/screen-time-calculator/">yokubala izindleko zesikhathi sokubuka isikrini</a> — noma thatha <a href="https://unwireapp.com/phone-addiction-test/">uhlolo lokuzihlola lwezinkinga zefoni olunemibuzo eyi-10</a> ukuze ubone ukuthi indlela yakho yokusebenzisa iyakhethwa noma iyahluleka. Uma impendulo ibuhlungu, qala nge <a href="https://unwireapp.com/reduce-screen-time/">indlela yokunciphisa isikhathi sokubuka isikrini ngaphandle kokuzimisela</a>.

Imithombo

• DataReportal, <a href="https://datareportal.com/reports/digital-2025-global-overview-report" target="_blank" rel="noopener">Digital 2025: Umbiko Womhlaba Jikelele</a> (idatha yokuhlola ye-GWI, abasebenzisi be-inthanethi abaneminyaka engu-16–64).
• Comparitech, <a href="https://www.comparitech.com/tv-streaming/screen-time-statistics/" target="_blank" rel="noopener">Izibalo Zesikhathi Sokubuka: Isikhathi Esijwayelekile Sokubuka Ngamazwe</a> (iqoqwe ku-DataReportal, ivuselelwe ngoMashi 2025).
• Telefónica, <a href="https://www.telefonica.com/en/communication-room/blog/how-much-time-do-we-spend-on-our-digital-lives/" target="_blank" rel="noopener">Sichitho isikhathi esingakanani esichithwa ezimpilweni zethu zedijithali?</a> (kubalwa izibalo zezwe ze-Digital 2025).

Ikhasi lokugcina libuyekezwe: Julayi 2026. Izibalo zikhombisa umjikelezo wokubika we-Digital 2025; sizovuselela leli khasi uma kukhishwa amawavi amasha okubika.