Phone Addiction Statistics: How Common Is It?

How many people are really hooked on their phones? The most solid answers come from meta-analyses that pool hundreds of studies. Here are their numbers, what they actually measure, and where they fall short.

Worldwide, about 27% of people meet the criteria for smartphone addiction on validated questionnaires — and about 1 in 4 children and young people show problematic smartphone use.

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Digital addiction worldwide

Pooled prevalence from 504 studies of 2.1 million people in 64 countries, measured with validated questionnaires. Source: Meng et al., 2022.
TypePrevalenceChart
Smartphone addiction27.0%
Social media addiction17.4%
Internet addiction14.2%
Gaming addiction6.0%

Children and young people

Median prevalence of problematic smartphone use in 41 studies of 41,871 children and young people, and how much higher the odds of each outcome were among those with problematic use. These are associations from mostly cross-sectional studies — they do not show that phones cause the outcomes. Source: Sohn et al., 2019.
MeasureValueChart
Problematic smartphone use23.3%
Odds of depression3.17×
Odds of anxiety3.05×
Odds of poor sleep quality2.60×
Odds of higher perceived stress1.86×

The headline numbers

  • About 27% of people worldwide meet the criteria for smartphone addiction on validated questionnaires — the pooled estimate from 504 studies of more than 2.1 million people in 64 countries.
  • Smartphone addiction is the most common form of digital addiction in that analysis, ahead of social media (17.4%), internet (14.2%) and gaming addiction (6.0%).
  • Among children and young people, the median prevalence of problematic smartphone use is 23.3% — roughly 1 in 4.
  • Young people with problematic smartphone use had about 3 times the odds of depression and anxiety and 2.6 times the odds of poor sleep quality — an association, not proof of cause.
  • Rates are rising: scores increased over time in most of 24 countries studied, and a 64-country analysis found an upward trend over two decades that worsened sharply during the COVID-19 pandemic.

Where it is highest and lowest

Across 24 countries — 33,831 people aged 15 to 35, in studies from 2014 to 2020 — scores were highest in China and Saudi Arabia, followed by Malaysia, Brazil, South Korea, Iran, Canada and Turkey. They were lowest in Germany and France. The authors link the differences partly to culture: higher scores tended to appear in countries with tighter social norms and more formal social and family obligations.

The 64-country meta-analysis found the same broad pattern by region and income: higher rates in the Eastern Mediterranean region and in low- and lower-middle-income countries.

What these numbers measure

Smartphone addiction is not an official diagnosis. Studies measure it with self-report questionnaires such as the Smartphone Addiction Scale and count everyone above a cut-off score. Different scales and cut-offs give different rates — one reason estimates range so widely between studies. The figures describe how common the pattern is in surveys, not how many people would receive a clinical diagnosis.

Where do you stand?

Our free phone addiction test uses ten questions adapted from the short version of the Smartphone Addiction Scale (SAS-SV), the same scale behind much of the research above. It takes two minutes and gives you a concrete next step, not a diagnosis.

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Sources

  • Meng SQ, Cheng JL, Li YY, et al. Global prevalence of digital addiction in general population: A systematic review and meta-analysis. Clinical Psychology Review, 93, 102128 (2022).
  • Sohn SY, Rees P, Wildridge B, Kalk NJ, Carter B. Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence. BMC Psychiatry, 19, 356 (2019).
  • Olson JA, Sandra DA, Colucci ÉS, et al. Smartphone addiction is increasing across the world: A meta-analysis of 24 countries. Computers in Human Behavior, 129, 107138 (2022).

Page last reviewed: September 2026. We update the figures when new meta-analyses are published.

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Frequently asked questions

How common is phone addiction?

A 2022 meta-analysis of 504 studies covering 2.1 million people in 64 countries estimated that 26.99% of people meet the criteria for smartphone addiction on validated questionnaires — roughly 1 in 4. The estimate varies a lot with the questionnaire and cut-off used.

How many teenagers are addicted to their phones?

A systematic review of 41 studies with 41,871 children and young people found a median prevalence of problematic smartphone use of 23.3% — about 1 in 4. Individual studies ranged widely, and most measured it with self-report questionnaires.

Which countries have the highest smartphone addiction?

In a meta-analysis of 24 countries (people aged 15 to 35, studies from 2014 to 2020), scores were highest in China and Saudi Arabia, followed by Malaysia, Brazil, South Korea, Iran, Canada and Turkey, and lowest in Germany and France.

Is phone addiction a real diagnosis?

No. Smartphone addiction is not an official diagnosis. Researchers measure problematic smartphone use with questionnaires and cut-off scores, which is why estimates differ so much between studies. If your phone use causes you significant distress, talk to a healthcare professional.

Is phone addiction getting worse?

The research points that way: the 24-country meta-analysis found scores rising over time in most countries, and the 64-country meta-analysis found an increasing trend over two decades that worsened sharply during the COVID-19 pandemic.

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